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      <image:caption>Me: “I’m surrounded by all of my favorite things!!” Joshua: “Oh? Me and this mango you just met?”</image:caption>
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      <image:caption>Snow!! Love!! Mangoes (not pictured)!! My favorite things!!</image:caption>
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      <image:caption>Happy New Year!! I love you!!</image:caption>
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      <image:title>Katie B. Takes a Leap - An Open Letter to the (ex) Love of my Life</image:title>
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      <image:title>Katie B. Takes a Leap - An Open Letter to the (ex) Love of my Life</image:title>
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      <image:title>Katie B. Takes a Leap - An Open Letter to the (ex) Love of my Life</image:title>
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      <image:title>Katie B. Takes a Leap - An Open Letter to the (ex) Love of my Life</image:title>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/29/coming-home-to-the-dragons-den</loc>
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      <image:title>Katie B. Takes a Leap - Snail Mail from God</image:title>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/29/invincible-summer-in-stockholm</loc>
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      <image:title>Katie B. Takes a Leap - Invincible Summer in Stockholm</image:title>
      <image:caption>You know I mean business when I wear 4 pairs of pants and flare my nostrils.</image:caption>
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      <image:title>Katie B. Takes a Leap - Invincible Summer in Stockholm</image:title>
      <image:caption>Free coffee refills in Europe?!?! Skeppsbro gets it.</image:caption>
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      <image:caption>Great job, Stockholm skyline!</image:caption>
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      <image:title>Katie B. Takes a Leap - Invincible Summer in Stockholm</image:title>
      <image:caption>Sunrise photo #298</image:caption>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/29/uprooting-the-route-to-rooted</loc>
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      <image:title>Katie B. Takes a Leap - Uprooting: The Route to Rooted</image:title>
      <image:caption>Look at all of these people and places who have made me feel at home in their homes!</image:caption>
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      <image:title>Katie B. Takes a Leap - Uprooting: The Route to Rooted</image:title>
      <image:caption>The LAST PAGE of 2018!</image:caption>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/29/my-first-three-decades-in-review-a-birthday-in-paris</loc>
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      <image:title>Katie B. Takes a Leap - My First Three Decades in Review: A Birthday in Paris</image:title>
      <image:caption>This is me as a 30-year-old!</image:caption>
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      <image:title>Katie B. Takes a Leap - My First Three Decades in Review: A Birthday in Paris</image:title>
      <image:caption>Here's that casual Parisian sunrise you've heard so much about.</image:caption>
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      <image:title>Katie B. Takes a Leap - My First Three Decades in Review: A Birthday in Paris</image:title>
      <image:caption>The people who took this had no idea I was hitchhiking!</image:caption>
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      <image:title>Katie B. Takes a Leap - "Is your trip as fun as it looks on Instagram?": Reflections Through a Cracked Phone Screen In Galway</image:title>
      <image:caption>This doesn't look as tasty as it tasted, but I'm giving you the RAW (aka slightly filtered) experience.</image:caption>
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      <image:title>Katie B. Takes a Leap - "Is your trip as fun as it looks on Instagram?": Reflections Through a Cracked Phone Screen In Galway</image:title>
      <image:caption>﻿River Corrib, Galway</image:caption>
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      <image:title>Katie B. Takes a Leap - "Is your trip as fun as it looks on Instagram?": Reflections Through a Cracked Phone Screen In Galway</image:title>
      <image:caption>The boat that moved me (and my phone screen) to the floor.</image:caption>
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      <image:title>Katie B. Takes a Leap - Gratitude in Real Time: Traveling Reflections in Ireland</image:title>
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      <image:title>Katie B. Takes a Leap - Gratitude in Real Time: Traveling Reflections in Ireland</image:title>
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    <lastmod>2020-12-29</lastmod>
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      <image:title>Katie B. Takes a Leap - Hitler Docs and Tummy Aches</image:title>
      <image:caption>This was the dinner of I made (Apple, Roasted Almond, Bacon, Goat Cheese, Honey Balsamic Salad with Roasted Chicken Thigh and Sweet Potato Fries) that some how only got me sick?!</image:caption>
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    <lastmod>2020-12-29</lastmod>
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      <image:title>Katie B. Takes a Leap - Waking Up at Home (in Iceland)</image:title>
      <image:caption>Here is my cozy view from my cozy room.</image:caption>
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      <image:title>Katie B. Takes a Leap - Waking Up at Home (in Iceland)</image:title>
      <image:caption>This was the first sunset I saw at my Hvolsvöllur home! I saw how beautiful it was from the kitchen window, and even though I was helping cut carrots for dinner (which in theory I was supposed to be making, but was being made for me), Rebekka made me run outside to go see it from this beautiful open field a few blocks away from their home. I was just as moved by her desire for me to see the sunset as I was by the sunset itself!</image:caption>
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      <image:title>Katie B. Takes a Leap - Discovering my Personal Values: A Creative Laxative</image:title>
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      <image:title>Katie B. Takes a Leap - Discovering my Personal Values: A Creative Laxative</image:title>
      <image:caption>(Speaking of coming along for the ride, feel free to follow me on Instagram, where I posted this "back to school" photo and got more likes than I've gotten anytime ever, which obviously isn't important, but I'm going to take it as a "you're on the right track," message from the universe.)</image:caption>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/29/psa-love-is-a-renewable-resource</loc>
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    <lastmod>2020-12-29</lastmod>
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      <image:title>Katie B. Takes a Leap - PSA: Love is a Renewable Resource</image:title>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/29/how-i-talk-to-the-tantrumming-toddler-inside-of-me</loc>
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    <lastmod>2020-12-29</lastmod>
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      <image:title>Katie B. Takes a Leap - How I Talk to the Tantrumming Toddler Inside of Me</image:title>
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    <loc>https://www.katie-barbaro.com/blog/points</loc>
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    <lastmod>2020-12-29</lastmod>
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      <image:title>Katie B. Takes a Leap - Do I Get Points for Making Peace with my Inner Achiever?</image:title>
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    <lastmod>2020-12-29</lastmod>
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      <image:title>Katie B. Takes a Leap - I'm Not Eating This Burger To Be Sexy</image:title>
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    <loc>https://www.katie-barbaro.com/blog/2020/12/28/jerriblank</loc>
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    <lastmod>2020-12-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609180051368-5O5P4GE1BEM1NGY7PR0R/Jerri+Blank+got+5th+place+in+_pancake_penner+%26+_jessicadjohnstone+%E2%80%99s+costume+contest+tonight+%F0%9F%99%8F%F0%9F%8F%BC+%E2%80%9CIf+you%E2%80%99re+gonna+reach+for+a+star+reach+for.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - Embracing My Inner Jerri Blank</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2020/12/28/my-escape-from-the-cult-of-thinness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609179727767-TMGO1CO7ZUBA9QIVI2G7/IMG-5274.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - My Escape from the Cult of Thinness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609179553905-N3IV8EJ6DQS9DMLFOXD5/IMG-5276.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - My Escape from the Cult of Thinness</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609179695259-ZAORFZ2SLF99Z2PLUE4Z/IMG-0157.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - My Escape from the Cult of Thinness</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/myperiodcameback</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609179125473-9HSC4T5278JPODB0IR1O/13_edited_edited.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - My Body is Working!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2020/12/28/the-adventures-of-babyfoot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2020/12/28/to-run-or-not-to-run</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609178505852-556ZAZBK4A90YTQCNG4J/unnamed.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - To Run or Not To Run (aka the working title of my memoir)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609178588295-INQ29UGR36IMXWR17OKB/unnamed-1.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - To Run or Not To Run (aka the working title of my memoir)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2020/12/28/what-do-i-really-want</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609178106741-67TEAMOJCVU89S4A2WLB/This+makes+them+look+halfway+appetizing+but+no_.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - What Do I Really Want?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/croptop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1609177705740-GEUQURK4P12UAP3Z8NQ2/kabbala.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - Over-Confident Crop Top Girl</image:title>
      <image:caption>Thanks for the bracelet, Mike!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/artistsway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2020/12/23/showing-up-now-same-blog-new-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1608720488649-NCUA7RW1WY4YPK37BV53/0782727A-6BC9-4F78-8F17-D20D78B9010E.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - Showing Up Now: Same Blog, New Focus</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2017/2/17/friday-thinkings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/im-still-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471808442-DPL9HL5NCGADCFNNVIET/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>It was like camping!! ...in our apartment...in the city...in the winter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471870979-43SJ3E9H2NMGIHRZITFS/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>I didn't attend any of these pizza nights, but I'd like to think they looked like a middle school dance where no one wants to talk to each other, but they do to be polite and to get more pizza. Do you get pizza at middle school dances? I bet. Pizza is SO middle school, amiright?!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471966211-J5J2KDE2OP1L3LT3QOB7/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>The snowstorm "Jonas" was very cool! I was a little bummed to find out it doesn't always snow that much. I think I was confusing New York for the midwest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471987181-YBW8IGZWSAB4WZYL1O2W/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>This is our snowman "Jonas" of course.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471472010008-AGEQ0IVE6KX28YX0MCWG/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>On Valentines Day weekend it was 3° outside and Eric made us an ice skating rink on our balcony! It was the best Valentine's Day ever! Also, Eric had no idea it was Valentine's Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471472060577-LNT717VM1C282TC8UWDU/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>Yeah mom &amp; dad!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471472082925-WF86O0SILTCK1GMK3547/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>Yeah Judy &amp; Ray!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471472104872-Z6F6460A5IWC954TYCIF/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>Yeah Michelle &amp; Chris!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471472166535-RS4RC8XDU956CILH59C5/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>I played Nancy Reagan on "American Likbez," a Russian TV show about American history. (I know...what?!) They're devoting several episodes to the American presidents where the Russian star Victor Topaller (pictured here) portrays a different American president every week. This is the scene where Nancy Reagan (me) falls in love with Ronald Reagan (Victor)--you know, that pivotal moment in US history. Right before we started shooting, the female producer mentioned that Victor sometimes says inappropriate things with the actresses. His catch phrase was, "Now is time for the bedroom scene?" To which I replied, "We're shooting on a green screen so maybe this will be a bedroom scene." I found out later he has the nickname "Russian Limbaugh." When he wasn't making inappropriate sexual remarks, he made conversation by explaining how Obama was ruining our country. Anyways, I got $75 for 3 hours of work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471472230148-4KJOI2OQWMJLDXHMGJFJ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I’m Still Here! A Slice of My NYC Life</image:title>
      <image:caption>Speaking of being self-obsessed, here's a picture of me doing stand up!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/a-leap-in-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471411231-ZW2AS44GIAO9C27B4YG7/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - A Leap in Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471465457-V3MMBN87NMVO0589RS7V/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - A Leap in Review</image:title>
      <image:caption>For weeks, our biggest argument was "Whose turn is it to sleep on the lump?" The answer to that question should have been "Buy a futon immediately."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/i-went-undercover-as-a-female-comedian</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470997609-X65IPI9TYLZNP8PZPLBW/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I Went Undercover as a Female Comedian</image:title>
      <image:caption>"Ooo look, a girl with glasses! She probably has low self-esteem and has never heard of contact lenses!"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471471166583-AKHESXAXYOLO9ERISUO1/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - I Went Undercover as a Female Comedian</image:title>
      <image:caption>That's my set list on my hand and my umbrella and purse between my fingers. I didn't even realize they were there when I was taking the picture, that's how good I am at managing my belongings on the subway.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/14-classic-signs-ive-lived-in-new-york-for-2-months</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469774180-QYGPSVZSU40CS1XOFJNK/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Drawing 1: Last week, a seemingly homeless man asked for a piece of paper from my notebook. I gave it to him. He gave it back saying it was me. (I was wearing clothes at the time.) Drawing 2: This morning, the guy next to me whipped out his charcoals and pencils and just went for it. It was really exciting until he got to my jawline and included the slightest hint of a double chin. Ugh. Still gave him a dollar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469817874-C2OZR0W7W00A5HQPUNJS/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Here we are doing a handstand!! And while Laura was here...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469867860-ETJ2RIMH11ON12M2E5G6/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Classic ghost b-day party decor!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469900339-2ZCKZJC9JXKT5ZL6VARS/image-asset.png</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>...these were mice that had deceased before we moved in. We won't be offended if you never visit us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469997990-TBFOU7FN4ZYCZ27W5WQS/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>I took this...FROM MY SEAT!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470035085-K7G5ATZ8V0FXF4FKXDQW/image-asset.png</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>We dressed up as Toni and Candace from Portlandia for Halloween and Fred Armisen regrammed my picture! Totally worth the extra 5 minutes I spent coming up with a caption.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470077159-DRB8BQ6A4N7OS1AF9STL/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>I might make this my forever outfit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470145530-4FEJ6VCTJU2P83NRRWIH/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470165833-7U7A4KJMXJ661Q1RXIJZ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470183466-S9YYJE3RAHTVATK0ZUF5/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Probably they're both for me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470246501-816YUQHDSNYSK3BI3ZNM/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Since when is it okay to bring a samurai sword on the subway with you? Look at him looking at it. Sure, it's sealed in plastic wrap...that you could bite off with your teeth!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470320180-22S1TYP15ZGO12OH620K/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Just kidding...we got bagels! Yes, that's right...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470359275-5Y37DFS2BXCWJ3VCH985/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>You know you're at a legit bagel place when their cream cheese looks like gelato.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470446047-Q3JOKVJKRDOWPP6FY3FC/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Can you see the grease stains from the pizza?? Can you guess which color I was??</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471470745744-PQ4TI0SOQXICZYJCPB8T/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - 14 Classic Signs I've Lived in New York for 2 Months</image:title>
      <image:caption>Yum! Fall!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/good-job-want-a-cookie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469496864-A82R3W4DDMRX61EOE8XF/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - "Good job! Want a cookie?"</image:title>
      <image:caption>Please ignore our shoddy electrical cord situation in the background.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/self-belief-and-other-feats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469015684-4MISR7FLM1CHOCLB1ORJ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>Steve and Kim came to New York and saw me do stand up at the Broadway Comedy Club! (Aka they were kind enough to be "brought" to my "bringer" show)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469056738-OGF8T498M968JV8MIXSJ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>We had a great time walking all over Manhattan with Camille, Jim, and Olivia when they came to the city before Sal's Football game. And we saw the Pope!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469097404-A3FICKR9XRXG1201UBBN/image-asset.png</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>He looked pretty exhausted in his cute little Fiat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469135850-DTANBGMQEZDM2GL6J6I6/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>We snuck into the Central Park Zoo! This isn't the best picture of animals we got, but it does most perfectly capture our "We just snuck into a zoo" energy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469184872-W4M3027N41UKFSHQ9DD3/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>I was equally excited to see Tammy AND experience my first rooftop brunch in New York! (Yes, two of those drinks belong to Tammy and two belong to me.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469260059-ESLB71VHZ7KC5GOU5GO5/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>We discovered "Marie's Crisis" which is a piano bar in the West Village and the pianist only plays show tunes...and THE ENTIRE BAR SINGS ALONG. It's like the best house party you've ever been to EVERY NIGHT OF THE WEEK. Happy birthday Alex! (I got Alex a Red Velvet birthday cupcake, which I was safeguarding in my purse and I forgot to give it to him at the end of the night so I ate the entire thing riding home at 2am on the Subway. I'm sure I subconsciously willed this to happen.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469160579-9BPJM4NOSM7X6SQLE1X2/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>We went on a pilgrimage to Brooklyn to see Blaria, the stand up show Jessica Williams hosts with Phoebe Robinson. It was hilarious, authentic, and wonderful! And now they're called 2 DOPE QUEENS and doing a podcast! Jessica is killing it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469328499-6HG3BSINHPJEKO3BOCMC/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>The first one with no bailing/bruising!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471469377380-0UZ70YWNL4Z3W3XH7Y4T/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Self-Belief and Other Feats</image:title>
      <image:caption>That's right, I am CURRENTLY SITTING ON A PLANE! Eric and I are flying JetBlue to San Francisco for his friend's wedding...and we have free plane wifi! I'm writing this and watching Into the Wild (I'm about to turn it off before the guy dies). Eric is sleeping and I'm about to wake him up to proofread this post.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/big-girl-bra-and-other-happenings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468321607-E8SKSHZN9TEZFTO0JIX9/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Big Girl Bra and Other Happenings</image:title>
      <image:caption>Answers are at the bottom, right side up. (I couldn't figure out how to make them upside down!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468373994-I4N4PM6AESI3MZMHSOAS/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Big Girl Bra and Other Happenings</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468403214-2SJGF5PIW57J4ZGLPB4M/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Big Girl Bra and Other Happenings</image:title>
      <image:caption>I'll never buy pizza dough again. Hi Fred Armisen!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468477451-NJDB2IS8M63IX4F0NALQ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Big Girl Bra and Other Happenings</image:title>
      <image:caption>Think of all the money I'm saving! It's enough to buy 4-5 bananas every month!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468535735-MCX4K8JFRR2NN3M0AS71/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Big Girl Bra and Other Happenings</image:title>
      <image:caption>More on this later...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468595525-MVFJTGBCCZP132LOSHOD/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Big Girl Bra and Other Happenings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/hip-hop-legs-and-paul-simon-runs-a-beginners-guide-to-working-out-in-nyc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467786389-AJGIEQG74X9QADSVNV88/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Hip Hop Legs and Paul Simon Runs: A Beginner's Guide to Working Out in NYC</image:title>
      <image:caption>Yes, I've been applying Arnica Gel to my hip hop bruises and I'll be back in on amateur dancing scene in no time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468018901-6VC39TSW609IZJJD8DYY/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Hip Hop Legs and Paul Simon Runs: A Beginner's Guide to Working Out in NYC</image:title>
      <image:caption>Out of nowhere Central Park just has these cool looking places I had no idea existed! And I'm still enough of a newbie to stop and take a panorama.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471468095185-RIJ1KXYG28SWDDXQCLOP/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Hip Hop Legs and Paul Simon Runs: A Beginner's Guide to Working Out in NYC</image:title>
      <image:caption>So far, this has been very scary and unsuccessful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/handstands-hustling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467273612-YNLBKFVZUWHPC0W7ILZQ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Handstands &amp;amp; Hustling</image:title>
      <image:caption>...against a wall. This was probably Take 4283729. But hey, I got it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467311057-XTJHZAVZO5QNFMIXL2A4/h2.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - Handstands &amp;amp; Hustling</image:title>
      <image:caption>Side note: Today the doorman said, "Congratulations on your revolutionary top," I think referring to this Lululemon shirt. Granted, it has a build-in bra, so it IS pretty revolutionary. But what did he mean?!?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467366398-4Y29PDX6HC0K1ACCFJS5/h3.jpg</image:loc>
      <image:title>Katie B. Takes a Leap - Handstands &amp;amp; Hustling</image:title>
      <image:caption>What did he MEAN?! Is it about boobs? Does he know how much padding there is? I have so many questions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467491216-FIVA8DXNA9I9XTMG5GSN/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Handstands &amp;amp; Hustling</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467550493-97XWRXWWY8A0LTQML8NU/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Handstands &amp;amp; Hustling</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/our-first-measuring-cup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471467070086-F3VN9B7O2VZR86ALQ4PP/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Our First Measuring Cup</image:title>
      <image:caption>We fixed it!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/2016/8/17/week-two-in-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466730524-7PJB4HV08XE3M7B6STJX/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Week Two of Moving to NYC in Review</image:title>
      <image:caption>I'm clumsy and I bruise like a peach--but not anymore thanks to the power of Arnica! I swear they don't pay me to advertise this. But they should.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466785251-M9Q0ZZ1S6D9K5W72F5XS/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Week Two of Moving to NYC in Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466842238-HVY04S2SQVCS5K4WRRU8/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Week Two of Moving to NYC in Review</image:title>
      <image:caption>"H was a herring who was eating by this young girl without the herring caring."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466888291-TA2RVX80IRZM5GRWB39Y/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Week Two of Moving to NYC in Review</image:title>
      <image:caption>Featuring caramelized onions, bacon, spinach, and goat cheese.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466935767-QGEANCXYVS5SDM489XSP/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - Week Two of Moving to NYC in Review</image:title>
      <image:caption>Now we can eat our frittata without making our neighbors jealous.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/bridesman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466087416-8TEB7MR4OMBWTBKL12ZH/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>I stole this from Hilary's mom's facebook...ooops! But this perfectly captures how fun the entire weekend was!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466120847-J08W6VE9QGGRZITZE96Y/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>Hilary is the coolest person. She sang "Ramble On Rose" by The Grateful Dead with a full band at the reception. And it was amazing. I also stole this picture from Hilary's mom. The rest are mine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466161470-72ZISB9LSB0CUVVXJ8SZ/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>This is Eric looking super comfortable in his bridesman robe!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466188889-8CDB7GA6NAOJIZM48H5H/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>Here is Eric with his fellow bridesmen and maids. (These are those fun, authentic, joy-producing humans I was talking about!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466216382-RVHGR5NG7CIWJF0OBL5A/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>Eric making sure his Yamaka is sitting right. We later discovered that yamakas are also a fun and safe way to play frisbee in the house! (I just googled "Is it okay to play frisbee with a yamaka?" and the internet somehow has no answer, so I'll just hope it's not offensive.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466244208-2AEOSACYSI9D46PD8I0E/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>This people are serious about their mail!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466268674-Y43DQ3IR7GQ1B3Z9I10V/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>Our "landlord" asked for a picture of us so we sent him this. He said "OMG LOVE THAT PICTURE...i wil get them to check th A/C" ...He's the best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466308769-7KQRXKAZSGO7DC7ET78C/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>Hilary gave Eric a cool knife for his bridesman gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466332122-6SKGR7NY2CX6EZMV9KN7/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>We posed with it for the caricature artist at the reception.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466365193-K0D4OKNHPB2LU3CPE3LX/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>He nailed us!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466443118-YEU4VPIEGQMDPTXY6UIK/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>....and now we're back home and I discovered a new game called "How big of a paint piece can you peel off the wall?"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471466461011-NUQHHGPALX55JQTHEYC4/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - My Boyfriend the Bridesman</image:title>
      <image:caption>I win every time.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/blog/savoryoats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460427264-08ZLVV8L3TTABP12RPY4/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460595478-EEWB7K9T1BB4CR2Y79C6/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>Mmmm bacon!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460673264-4P87Q2X99MMPGE8W4DES/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>Mmm onions caramelized IN the bacon grease!!* *this is a pro-tip that was given to me in passing by Josh Dean and I've done it ever since</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460718130-AODFCUPN0MELKWV8Y8PH/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>Add 1 part oats 2 parts water or milk (we're poor, so water) and eventually it looks like this</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460793826-Q82XB5RTNJQ6Z1E8QPLY/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>Oats + Bacon =</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460863371-CHGWRUZOIGOI80669E10/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>Yummy!! (You'd also want to add cheese here...but we decided that'd be a frivolous purchase at this point)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460923823-9OH7IAF5KBCQP4SQ5Y0E/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>We have one frying pan so I sneakily hid the oats in a bowl under a bowl to keep them steamy! Then I fried some eggs beautifully.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460957407-2BND5DO7BEN9CWXVDLV7/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>Flipping can be tricky! Oops!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471460982949-BGMVB27QVOQHU9XYDYJD/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>If you ever find yourself breaking a couple of yolks prematurely, take the egg with the intact yolk for yourself. You cooked those eggs. You deserve it!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1471461143148-0UQCUMEAEP89HHUJH3DP/image-asset.jpeg</image:loc>
      <image:title>Katie B. Takes a Leap - The most exciting thing happened...</image:title>
      <image:caption>But no one's crying over broken yolks when you're sitting on CUTE BALCONY FURNITURE!</image:caption>
    </image:image>
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      <image:title>Katie B. Takes a Leap - Katie B. Takes a Poop</image:title>
      <image:caption>Yum</image:caption>
    </image:image>
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      <image:title>Katie B. Takes a Leap - Welcome to my New York adventure!</image:title>
      <image:caption>"Leap and the net will appear." - John Burroughs from The Art of Seeing Things...quoted by Julia Cameron in The Artist's Way...painted on wood by (then) Emily Camin for the best 25th birthday present ever...sitting on Katie Barbaro's bookshelf in Glendale, California because it was a little too big to pack.</image:caption>
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      <image:caption>there’s magic in the messy</image:caption>
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      <image:title>My Book! - Are you fed up?</image:title>
      <image:caption>Fed Up is an illustrated guide to dismantling diet culture told through the raw, honest, diary-divulging perspective of Katie Barbaro, who draws from her experience of compulsive over-exercising, calorie-counting, bulimia, and people pleasing. For people who have grown up in the Western world, there’s a 99.9% chance we’ve been indoctrinated by diet culture and fat phobia, which has systematically distorted the ways in which people have related to their bodies, food, and “health.” Many of us aren’t even aware we've grown up in this cult! Through a series of autobiographical cartoons and stories, we’ll be taken on a journey to un-brainwash ourselves from the cult of diet culture by playfully questioning and letting go of what we’ve always believed to be true. Order a copy for you and a friend today!</image:caption>
    </image:image>
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    <loc>https://www.katie-barbaro.com/freestuff</loc>
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    <priority>0.75</priority>
    <lastmod>2021-02-09</lastmod>
  </url>
  <url>
    <loc>https://www.katie-barbaro.com/creativespark</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55d3e7e4e4b0232c1e519903/1617784109205-5DYS2SBTBK886HAIUG3O/Creative+Spark+LOGO.png</image:loc>
      <image:title>Creativity Course</image:title>
    </image:image>
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